Some issues dealing with senior health (mostly dealing with all my own issues).
Derrell Thompson Book Summary “Breath: The New Science of a Lost Art” by James Nestor “Breath: The New Science of a Lost Art” explores breathing, an essential yet frequently disregarded part of life. Nestor delves into the science, history, and art of breathing, revealing how our inability to breathe correctly has affected our health to a […]
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Hearing loss is a prevalent issue that affects many seniors, significantly impacting their quality of life. As we age, the risk of experiencing some degree of hearing impairment increases. Understanding, identifying, and addressing hearing loss in aging is crucial for maintaining a healthy, active, and engaged lifestyle during the senior years. Understanding Hearing Loss in
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Introduction to Productivity in Senior Years As we embrace our golden years, the concept of productivity takes on a new meaning. It’s no longer about career achievements or raising a family, but about living life to its fullest, staying healthy, engaged, and fulfilled. Physical Health and Productivity Regular exercise is vital for seniors, not just
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